by Dr. Laurence Agenor

when we are well, we bloom

where physical therapy, pilates and wellness meet.

pelvic health

What should we know about the products in your store? Better descriptions result in more sales.

pilates

What should we know about the products in your store? Better descriptions result in more sales.

wellness

What should we know about the products in your store? Better descriptions result in more sales.

FOLLOW ALONG

@bewellandbloom

when i am afraid to speak is when I speak. that is when it is most important. — the freedom in fear @nayyirah.waheed * * been speaking up a lot these days. stating my opinions unapologetically, speaking out against injustices, sharing some of m
i’m taking a break from teaching... * * just for next week!! don’t worry, i’m not going anywhere 😘 * i need to practice what i preach and this lady right here needs a break🙋🏽‍♀️ * * catch me and the rest of the Barre Blast cr
new side-lying hip abduction combo⏰ SWIPE RIGHT to see the progressions!! * * for this side-lying series, you’ll want: knees directly in front of hips✅ shins parallel to the side of the mat✅ top hip reaches long towards your heels to level the
springing into Monday like 🌀 * * ready to conquer the week with a renewed sense of purpose and confidence. I got this. YOU got this. now get after it💪🏾 * * #mondaymood #monday #mondaymotivation #positivevibes #positivity #positiveenergy